Restorative Yoga
Friday, September 27, 2024 5:00–6:00 PM
- LocationRWC@Downtown: Group Exercise Studio
- DescriptionFocus on mindful movement, linking breath and motion to bring you into the present moment. With thoughtfully planned sequences, you'll find a balance between challenge and ease, allowing you to explore both body and mind. It's not just about nailing poses; it's about understanding your body's cues, embracing the journey, and leaving with a sense of peace that carries beyond the mat.
Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=7bcb004c-7ef9-4c8e-a1ab-a2e588fe715d
Registration Info: Registration opens 24 hours in advance - Websitehttps://events.ucf.edu/event/3467325/restorative-yoga/