- LocationJohn C Hitt Library: 170: LIB-170
- DescriptionRelax and unwind with UCF faculty and staff during a free afternoon yoga session hosted by the Wellness Research Center.
The session will be led by Beth Stone, a Yoga Alliance certified instructor. Participants are encouraged to bring a yoga mat or beach towel. - Websitehttps://events.ucf.edu/event/3368078/recharge-to-charge-on-yoga-for-faculty-and-staff/
More from Recreation & Exercise
- May 187:00 AMBlue Heron Bridge Snorkeling and Beach DayJoin Outdoor Adventure for a snorkeling experience and beach day! Snorkeling at Blue Heron Bridge in West Palm Beach, Florida, offers the opportunity to connect with nature in a very unique way. As we move through the water, we will hopefully get to see plenty of wildlife including fish, turtles and birds dive beneath the surface. Additionally, you will be surrounded by Florida's iconic tropical vegetation every stroke of way! After a good time snorkeling, we will go to a local beach for beach games, more swimming and maybe building a sand castle or two. No experience necessary for this trip!Register for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). Registration opens May 4 at 12 p.m., and closes May 14 at 4 p.m. All trips are now first-come, first-served. All trips will open two weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Trip Cost: $30.00Pre-Trip Date & Time: Tuesday, May 14 at 6 p.m.What's Included: All of our adventures include all necessary gear for the activity and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders.What's Not Included: Food is not included on this trip. Please bring your own lunch. A full packing list will be provided at the pre-trip meeting. Participants should wear athletic clothing and appropriate footwear, and bring personal water/snacks.Trip Leaders: Kim, Alexia Registration Link: https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3
- May 20 – Jun 19ACE Group Exercise Certification CourseThis group exercise certification course takes place over the course of five weeks meeting twice a week on Monday and Wednesday from 2-4 p.m. You will learn everything you need to be able to teach your favorite formats!
- May 2312:00 PMRecharge to Charge On: Yoga for Faculty and StaffRelax and unwind with UCF faculty and staff during a free afternoon yoga session hosted by the Wellness Research Center. The session will be led by Beth Stone, a Yoga Alliance certified instructor. Participants are encouraged to bring a yoga mat or beach towel.
- May 27 – Jun 26ACE Group Exercise Certification CourseThis group exercise certification course takes place over the course of five weeks meeting twice a week on Monday and Wednesday from 2-4 p.m. You will learn everything you need to be able to teach your favorite formats!
- May 3012:00 PMRecharge to Charge On: Yoga for Faculty and StaffRelax and unwind with UCF faculty and staff during a free afternoon yoga session hosted by the Wellness Research Center. The session will be led by Beth Stone, a Yoga Alliance certified instructor. Participants are encouraged to bring a yoga mat or beach towel.
- Jun 14:00 PMWinter Park Sunset PaddleWe've all seen the beautiful sunsets that Orlando has to offer, but have you ever enjoyed one from the seat of a kayak in one of our urban lakes? Join Outdoor Adventure as we explore the scenic Winter Park Chain of Lakes, located right outside of Downtown Orlando. The Chain of Lakes connects six lakes through navigable canals, and each one is full of exotic plants, historic homes and plenty of local fauna.Register for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). Registration opens May 18 at 12 p.m. and closes TBA. All trips are now first-come, first-served. All trips will open two weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Trip Cost: $20.00Pre-Trip Date & Time: TBAWhat's Included: Transportation is included! All of our adventures include all necessary gear for the activity and professional guidance by OA trip leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders.What's Not Included: Food is not included on this trip. Please bring your own snacks. A full packing list will be provided at the pre-trip meeting. Participants should wear athletic clothing and appropriate footwear, and bring personal water/snacks.Trip Leaders: Polina, Jess Registration Link: https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3