This workshop will highlight common unhelpful patterns we use in communicating with ourselves, reasons for trying to shift this internal dialogue to a more supportive one, and strategies for making this shift.This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228

Be seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This will help you establish healthy boundaries and keep you emotionally safe.This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228

The UCF Brass Camp will focus on the fundamental principles of brass performance. This will include covering technique, tone production, and the literature for All-State. Students will participate in chamber groups, masterclasses, and instrumental choirs. Day Camp Registration $250 Deadline: June 1 by 11:59 PMOvernight Camp Registration $365 (Housing included) Deadline: June 1 by 11:59 PMLate Fee $50 Registration Link: https://cah.ucf.edu/performingarts/high-school-brass-camp/

This workshop will aim to increase participants understanding of social anxiety. Participants will learn symptoms of social anxiety, how social anxiety may present and healthy strategies to cope with social anxiety.This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228

The UCF Brass Camp will focus on the fundamental principles of brass performance. This will include covering technique, tone production, and the literature for All-State. Students will participate in chamber groups, masterclasses, and instrumental choirs. Day Camp Registration $250 Deadline: June 1 by 11:59 PMOvernight Camp Registration $365 (Housing included) Deadline: June 1 by 11:59 PMLate Fee $50 Registration Link: https://cah.ucf.edu/performingarts/high-school-brass-camp/