Coping Skills: Emotion Regulation
Wednesday, November 6, 2024 11:00 AM – 12:00 PM
- LocationVirtual
- DescriptionLearn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions, as well as tolerating them by "riding the wave."
This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series!
[Learn about CAPS and other workshops.](https://caps.sdes.ucf.edu/)
Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228 - Websitehttps://events.ucf.edu/event/3583557/coping-skills-emotion-regulation/