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Therapeutic Journaling

Tuesday, November 26, 2024 11:00 AM – 12:00 PM
  • Location
    Virtual
  • Description
    Journaling is a powerful coping strategy, but it can be difficult to know where to start when it comes to our thoughts. Gain insight on the benefits of journaling and learn about a variety of practical and creative techniques to make it a practice that works for you.

    This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sdes.ucf.edu/)

    Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
  • Website
    https://events.ucf.edu/event/3596614/therapeutic-journaling/

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