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Event Detail

Creating Self-Compassion

Monday, December 2, 2024 1:00–2:00 PM
  • Location
    Virtual
  • Description
    Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it and provide examples of ways to start using more self-compassion in your life.

    This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series! [Learn about CAPS and other workshops.](https://caps.sdes.ucf.edu/)



    Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
  • Website
    https://events.ucf.edu/event/3596617/creating-self-compassion/

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