Distress Management Skills
Monday, July 7, 2025 2:00–3:00 PM
- LocationVirtual
- DescriptionThis workshop will help you learn how to manage distressing feelings, challenge negative thoughts and take care of yourself during stressful times.
This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)
Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228 - Websitehttps://events.ucf.edu/event/3835472/distress-management-skills/