The Adventure Trips Program gives Knights an opportunity to explore our world through fun and enriching outdoor experiences. From 1-day excursions to week-long expeditions, Outdoor Adventure offers a variety of trips for current UCF students. All levels of experience are welcome!

The UCF nature trails are one of the best kept secrets on campus. 14 miles of peaceful Florida habitat await nature lovers who are looking for adventure right outside their front door.

From high intensity interval training classes like the popular F45, and bootcamp, to the energy fun of Zumba, and Hip-Hop Cardio, to mind and body experiences like Barre, Yoga, and Pilates, there is a group exercise class for Knights of all fitness levels.

Knights versus Knights competition in intramural sports leagues and tournaments like basketball, volleyball, Esports, soccer, cricket, shuffleboard, and dodgeball. Register your team or join a team even if you don’t have one!

Knights can relax in a beach like setting right on campus and it’s all free! Canoe or paddle board, cook-out, or enjoy sand volleyball without having to get in your car.

Hello Knights! Welcome to UCF’s favorite place to play. From Swimming lessons, to cardio and strength workouts, to friendly and competitive competition in sport clubs, and intramural sports, to adventure trips and rock climbing. There is something for everyone at the RWC!

The Arboretum organic community garden has grown into a major feature of the Arboretum program and has become an especially important part of our volunteer program, hosting thousands of volunteer hours per year.

One-on-one consultations with the Clinical Dietitian, who can help them with: weight management, eating disorders and body dysmorphia, hypertension and pre-hypertension, anemia, diabetes, and digestive disorders are available to students. Make an appointment with one of our primary care providers to obtain a referral.

UCF students with a valid UCF ID can check-out items once per day and are typically able to take 5 food items per day. Toiletries, home goods, school supplies, bread/bakery, and clothing are available in limited supply. Item limits change due to semester breaks and disaster response & will be posted on site as needed.

FreshU offers workshops, cooking demonstrations, cooking classes, and other hands on educational experiences to increase accessibility to fresh food on campus.

Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Saving Secrets Workshop

Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP).

The Adventure Trips Program gives Knights an opportunity to explore our world through fun and enriching outdoor experiences. From 1-day excursions to week-long expeditions, Outdoor Adventure offers a variety of trips for current UCF students. All levels of experience are welcome!

Our CRC members know they are not alone. We understand the challenges of being in recovery at university, and that’s why fostering a sense of belonging, accomplishment, and accountability is important for students who choose to lead a sober lifestyle.Join our GroupMe chat to meet fellow CRC members!

The Arboretum offers a variety of volunteer opportunities. Volunteers can volunteer individually or as group to help in the community garden, assist with horticultural work in campus landscapes, or help in campus natural lands.

From high intensity interval training classes like the popular F45, and bootcamp, to the energy fun of Zumba, and Hip-Hop Cardio, to mind and body experiences like Barre, Yoga, and Pilates, Knights connect when the workout together.

CAPS offers focused groups and workshops throughout the academic year. Groups typically begin a few weeks into the semester and are free. Enrolled students can meet with a counselor to discuss group options and be referred to a pre-screening with the group facilitator(s).

Knights can connect with fellow Knights for friendly intramural sports competition in basketball, volleyball, Esports, soccer, cricket, shuffleboard, and dodgeball. Register your team or join a team even if you don’t have one.

Peer advocates promote wellness by increasing awareness of student health issues and encouraging positive lifestyle choices through education on sexual wellness, nutrition, exercise, as well as stress management among other well-being topics. Click to learn how to apply.

SHAC provides an essential link between Student Health Services and the UCF student body by relaying student health concerns to SHS and participating in SHS-sponsored events.

Are you a UCF student with Type 1 Diabetes? Are you struggling to find your niche on campus or find a way to enjoy all these wonderful college experiences without jeopardizing your health? Type 1 is a fun, educational and interactive group developed just for you! Click to learn more and get involved.

Biofeedback Assisted Relaxation Training Program is a one-on-one counselor assisted training program which educates students to implement relaxation techniques in a six-session time period. Our goal is to help students reduce the stress responses that are compromising their bodies’ systems and replace them with automatic, positive responses.

Counseling and Psychological Services (CAPS) is the only free of charge campus agency designated to provide comprehensive psychological services and supports suicide prevention efforts to university enrolled students.

Psychiatric evaluation and care of mental health conditions is available at the Health Center. A referral is required prior to scheduling, which may be obtained from a previous medical or mental health provider, one of our primary care providers, or from the CAPS. Click to call and sched.

SHS treats both substance use disorders as well as process addictions which include (though not limited to) gambling, video games, food, sex, and pornography addictions. Your first session with us will include an assessment with one of our licensed treatment providers to establish which form of treatment will be best for you. Click to learn more.

TAO Self Help is an interactive, web-based program that provides assistance to help overcome anxiety, depression, and other concerns.

Togetherall is an free online peer-to-peer platform, offering a safe space to connect with others experiencing similar feelings. Whether you’re struggling to cope, feeling low or just need a place to talk, Togetherall can help you to explore your feelings in a safe supportive environment. There are always trained professionals on hand, 24/7, 365 days a year. And, if sharing isn’t your thing, Togetherall has tools and courses to help you look after yourself, along with plenty of resources to explore.

A wellness coach works with you to realize your health goals and help you make lifestyle changes to optimize your well-being and it is free for students!

Students’ primary care consultation and evaluation by our health providers are covered by the Health Fee, included in their tuition. Additional services/materials are either billed to insurance or you can take advantage of our low self-pay prices. Call to us schedule.

In the event you need care when the Health Center is closed, we have compiled a list of non-UCF affiliated resources near campus for your convenience.

The Health Center has a wide range of services available beyond basic primary care.

Each fall, Student Health Services offers students FREE flu shots on campus for students. No appointment is necessary. Click to learn more.

Patients are financially responsible for all charges incurred at each visit, whether covered by health insurance or not. To expedite the billing process, please register or update your insurance PRIOR to your visit with SHS by completing the Medical Insurance Registration Form.

A coach works with you to realize your health goals and help you make lifestyle changes to optimize your well-being.Learn more.</b.

WHPS offers Free Confidential HIV Rapid Testing five days a week with an appointment and walk-ins events once a month.

There are several locations at UCF to pick up FREE condoms

Student Health Services offers a variety of sexual health services including STD testing, well-woman exams, PrEP (HIV Prevention) prescriptions/maintenance, and more. Click to call and schedule an appointment for your sexual wellness needs.

Counseling and Psychological Services (CAPS) provides free mental health services to all UCF undergraduate and graduate students at no cost extra cost. Call 407.823.2811 to schedule an appointment.

An outpatient facility that provides primary and limited specialty medical services to the UCF community. Call 407.823.2701 to schedule an appointment.

The RWC is open to all currently enrolled students, and paid memberships are available for non-students. The RWC also comprises of many programs, such as Intramural Sports, Sport Clubs, Outdoor Adventure, Fitness, and Aquatics.

WHPS offers a wide variety of services and programs aimed at helping all UCF students be healthy knights! For appointments call 407-823-5841

An umbrella of care-related programs and resources dedicated to fostering a caring community of Knights. The goal is to build a culture of care one KNIGHT at a time by connecting any fellow knights in distress to appropriate resources.