Join us for Stretch & Flow, a mindful class that improves flexibility, mobility, and core strength through gentle movement. Connect breath with motion in a calm setting that leaves you feeling refreshed and renewed.Located on the 2nd floor of UnionWest, Suite 246 Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=bfc6c77b-d605-4c0a-a429-2471e3cfd1c5 Registration Info: Walk-ins welcome

Join us for a HIIT Class! High Intensity Interval Training uses quick bursts of movement followed by rest to create an after burn so your body keeps using energy even after you stop training. You will perform multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenges every muscle in your body.Located on the second floor of Unionwest in suite 246. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0342b2f7-cd1f-4ce1-87c5-56a4dad9e621 Registration Info: Walk-ins welcome

Join us as we transform a corner of the LSC into a cozy space with coffeehouse vibes. Warm lighting and ambient music will make you feel right at home. Free coffee, tea, hot cocoa, and snacks will be available* for attendees to enjoy. It's the perfect place to write, study, or just connect with others on campus. Writing Consultants will be available to offer feedback and guidance on any and all pieces of writing as needed--no appointment necessary!Extra Cozy Fall Fest Edition!For extra coziness, the first 15 event participants will receive a FREE FLEECE THROW!* Enjoy a s'mores mix cup. * Get a photo taken solo or with your besties as fall leaves cascade around you! * Play the bucket toss game for a prize!* While supplies last.

Join us for Mat Pilates, a complete core workout that engages and challenges all stabilizing muscle groups. Designed to improve strength, flexibility, and posture while enhancing mental awareness, this mindful, full-body class is perfect for all fitness levels.Located on the 2nd floor of UnionWest, Suite 246 Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=24f1a045-3466-4ab7-b034-d8e596edb312

Join us on select Tuesdays as we host a different food truck on campus, offering additional food options for the campus community.Check the [@ucfdowntown Instagram](https://www.instagram.com/ucfdowntown/) account each week to see which truck will be on campus and to explore their menu!* 9/2 Dio Santo * 9/9 Lees Famous Cheesesteaks * 9/16 Victory Tacos * 9/23 The Wandering Goat * 9/30 Hook Orlando