Healthy Knights Expo

This group meets every Wednesday except when the campus is closed.NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.For more information about this meeting, visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.

Intrigued by living more mindfully but not sure what that means? Join the MIEA Intro to Mindfulness course, a free interactive course offered to enrolled UCF students. Thrive by learning different meditations and mindfulness techniques to enhance wellbeing, focus and relaxation.Class dates are Tuesdays from 2-3:30 p.m.Oct. 15Oct. 22Oct. 29Nov. 5Attendance at all four classes is recommended. For more information, email [pamela.mills@ucf.edu](mailto:pamela.mills@ucf.edu) or follow the link to register for the course. Registration Link: https://dashboard.korumindfulness.org/courseRegistration/275249?token=eyJhbGciOiJIUzI1NiJ9.eyJjb3Vyc2VJZCI6Mjc1MjQ5LCJzdWIiOiIyNzUyNDkiLCJhdWQiOlsiaHR0cHM6Ly9iZmYuZGFzaGJvYXJkLmtvcnVtaW5kZnVsbmVzcy5vcmciLCJodHRwczovL2FwcC5rb3J1LnNwaW5kbC5pbyJdLCJpc3MiOiJodHRwczovL2JmZi5kYXNoYm9hcmQua29ydW1pbmRmdWxuZXNzLm9yZyIsImlhdCI6MTcyNTg5OTM0M30.IbQGtsESQOk7ehKkX5bA2JfQDvs9HSvAWq3tdrMaO3U Registration Info: Once you register, you will receive an email from MIEA with the class information. Following that you will receive an email from your UCF instructor.

This group meets every Wednesday except when the campus is closed.NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.For more information about this meeting, visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.

U Can Finish: 2 mile and 5 mileTo kick off UCF Homecoming Week, the Department of Health Sciences is partnering with Track Shack to bring back this UCF tradition!Come out Oct. 20, 2024 to run, walk, cheer on friends or volunteer at this UCF spirited event.Register early to use the special UCF discount codes:UCF students get $5 off the two-mile run with code: ucfknights2miUCF students get $10 off the five-mile run and Distance Dare with code: ucfknights5ddUCF staff/faculty get $5 off with code: goknights23General Entry and Volunteer [Registration](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.trackshack.com%2Fevent%2F235&data=05%7C02%7CAlexandra.Barraza-Oliphant%40ucf.edu%7Ce695c41e42014b74440908dcc5f06d3e%7Cbb932f15ef3842ba91fcf3c59d5dd1f1%7C0%7C0%7C638602883613486468%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=WJSDlavILtPrJBNxb4A5eLua4bm0VvvCClhF3GzI750%3D&reserved=0)Join [Team Health Sciences](https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhaku.ly%2F3a6166f79c&data=05%7C02%7CAlexandra.Barraza-Oliphant%40ucf.edu%7Ce695c41e42014b74440908dcc5f06d3e%7Cbb932f15ef3842ba91fcf3c59d5dd1f1%7C0%7C0%7C638602883613498549%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=qabxtuwaQdztCrwOhtYFQuANBcuuFV1cNjw0hBrnOr8%3D&reserved=0) to help raise money for our health sciences students. Registration Link: https://www.trackshack.com/event/235 Registration Info: Register early to use the special UCF discount codes. UCF students $5 off the two-mile run: ucfknights2mi UCF students $10 off the five-mile run and Distance Dare: ucfknights5dd UCF staff/faculty: $5 off: goknights23

Wellness and Health Promotion Services (WHPS) is proud to offer: FreshU Kitchen Cooking ClassGet hands-on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers, too. Check out our schedule below. All classes take place under the WHPS office awning. This class is open to UCF students only.REGISTRATION REQUIRED. Space is limited. Email Marlana.Vazquez@ucf.edu with your student ID and food restrictions/preferences to reserve your spot. You will receive a reply email to confirm your spot in the class. Registration opens for each month's classes at the beginning of the month.

This group meets every Wednesday except when the campus is closed.NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.For more information about this meeting, visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.