Student Union 313: Admin: 313

This group meets every Monday excluding campus closures/holidays.

Meeting is OPEN to all UCF students, faculty, staff, and community members.

Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:

1. Build and maintain motivation
2. Cope with urges and cravings
3. Manage thoughts, feelings and behaviors
4. Live a balanced life



SMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.

For more information about this meeting format visit <https://smartrecovery.org/>. For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).