Coffee with a Cop

Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance

The Downtown Campus Library hosts a pop-up library every week in a different building at the downtown campus. We bring out our Pop Reads (popular fiction and non fiction) and bring them to you on our mobile book cart! This week we will be in the lobby of Doctor Phillips Academic Commons, east wing.We rotate each week what building we are hosting our pop-up, and our Pop Reads have a three week check out period. That means if you see the Pop-Up Library in your building, you can expect us to be there in three weeks for you to return any items you checked out!If you want to return your items sooner, or if you have any research related questions, visit the Downtown Campus Library in Room 265 in Doctor Phillips Academic Commons.

Focus on mindful movement, linking breath and motion to bring you into the present moment. With thoughtfully planned sequences, you'll find a balance between challenge and ease, allowing you to explore both body and mind. It's not just about nailing poses; it's about understanding your body's cues, embracing the journey, and leaving with a sense of peace that carries beyond the mat. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=7bcb004c-7ef9-4c8e-a1ab-a2e588fe715d Registration Info: Registration opens 24 hours in advance

This class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance

Join Graduate Student Life for the monthly game day in the downtown game room with donuts and coffee!