This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=ffd399a0-256c-4b79-964c-6279618efceb Registration Info: Registration opens August 25th and closes September 3rd.

The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, practice exam, and Personal Training Exam enrollment).American Council on Exercise (ACE) certifications are well-recognized throughout the United States and the world as providing comprehensive knowledge. The ACE-CPT (Certified Personal Trainer) certification teaches you how to evaluate a client's current fitness and build a program around them.The course takes place Mondays and Wednesdays @ 3-5 PM, September 8th - October 29th. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=1b168974-f12f-441a-a8d6-3ee6ca76eac4 Registration Info: Registration opens August 25th and closes September 3rd.

AboutOutdoor Adventure is proud to partner with Ranger Rick's SCUBA Adventure, one of the most experienced scuba dive outfitters, for our entry-level NAUI SCUBA certification course. This course is available for students who are currently enrolled and taking classes at UCF.Upon successful completion of this course and check-out dives, graduates are considered competent to engage in open water diving activities without supervision, provided the diving activities and the areas dived approximate those of training. No previous SCUBA experience is required; however, basic swimming skills are necessary to complete the course.Cost The total cost of the certification is $320 with $40 due at the time of registration. The rest of the price is due the first weekend of the certification paid to Ranger Rick SCUBA Adventures.ScheduleIn order for the participant to receive the SCUBA certification, they must complete two consecutive weekends of training. The first weekend encompasses classroom work and practice dives in the pool. Normally, the first weekend includes Friday night, all day Saturday, and all day Sunday. For the second weekend, our instructor will pick either Saturday or Sunday to complete the Open Water Dives. There will be some adjustments to this schedule in Summer 2024, as you can see below.Current Certification Dates:* June 2025 Certification* * June 6-8 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * June 15 - 2nd Check-Out Dive* July 2025 Certification* * July 11-13 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * July 20 - 2nd Check-Out Dive* September 2025 Certification* * September 12-14 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* September 21 \- 2nd Check-Out Dive* October 2025 Certification* * October 10-12 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * October 19 - 2nd Check-Out Dive* November 2025 Certification* * November 14-16 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * November 23 - 2nd Check-Out Dive* January 2026 Certification* * January 23-25 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * February 1 - 2nd Check-Out Dive* February 2026 Certification* * February 20-22 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * March 1 - 2nd Check-Out Dive* April 2026 Certification* * April 3-5 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * April 12 - 2nd Check-Out Dive* May 2026 Certification* May 15-17 - UCF Classroom Session, Pool Session, 1st Check-Out Dive * May 24 - 2nd Check-Out DiveOpen Water DivesThe second weekend of the certification will be when the students can complete their open water dives. These dives take place either at Devil's Den, Blue Grotto, KP Hole or Blue Heron Bridge. This is a full-day commitment. Transportation is not included.EquipmentA SCUBA-quality mask, snorkel, wetsuit, fins, and SCUBA booties are the student's responsibility to bring to all dive sessions. These pieces can be rented through the Outdoor Adventure Center and is included in the course fee. This equipment is subject to availability. All other equipment and materials are provided by Ranger Rick SCUBA Adventures.RegistrationYou can now register and pay your deposit online [here!](https://ucfrwc.org/Program/GetProgramDetails?courseId=b447c8fc-c048-4a21-9aae-bc6fa4de4aba&semesterId=e779d5c4-726f-488e-b1f4-2f72e53e3d8e) You can also come into the Outdoor Adventure Center during open hours to register in person online.Important Links[Ranger Rick SCUBA](http://www.rangerrickscuba.com/)[Outdoor Adventure Center](../2970225/2319548/facilities/outdoor-adventure-center) Registration Link: https://ucfrwc.org/program?classificationId=7e94c055-5e69-4046-8e3d-96909ff99f22

The UCF volleyball team welcomes Brown on Sunday, Sept. 14 for its Volleywood: A Knight at the Emmys.UCF students can attend the match for free with valid UCF student ID. General admission tickets are available for purchase on [Ticketmaster](https://www.ticketmaster.com/ucf-knights-volleyball-tickets/artist/1250831).For the most up-to-date information about the Knights, please visit [ucfknights.com/sports/volleyball](https://ucfknights.com/sports/volleyball) and follow along on social media:* X (formerly Twitter): [@UCF_Volleyball](https://x.com/UCF_Volleyball) * Instagram: [@ucf.volleyball](https://www.instagram.com/ucf.volleyball) * Facebook: [UCF Volleyball](https://www.facebook.com/UCFVolleyball)

COST: $125 for the book and course materials. Prior to the session, please complete "Lesson 1" to fill out and submit an Inter-Departmental Transfer form for payment. IDT is due by the date indicated on the form. Payment is non-refundable and non-transferable.Based on the book StrengthsFinder 2.0 and the CliftonStrengths assessment, this session explores participants' top five talents and how they can be leveraged for personal and career growth, as well as to impact team productivity and development. In advance of the four-hour session, participants will receive a code to complete the online assessment. Registration Link: https://www.myworkday.com/ucf/email-universal/inst/15972$2614/rel-task/2998$26720.htmld Registration Info: This workshop is being held in person at University Tower, 12201 Research Parkway Orlando, Florida 32826. Cost :$125.00 for course materials and book.

Explore …no place like home by Tenee Hart at the [UCF Art Gallery](https://cah.ucf.edu/gallery/exhibit/no-place-like-home-by-tenee-hart/) from Aug. 22 - Sept. 26.Exhibition Statement:"Being at-home is a matter of how one feels or how one might fail to feel." - Sara AhmedThe conflicted sense of home is where this exhibition begins. Destabilizing the romanticized concept of home, this exhibition will challenge the representation of this ideology by exploring various facets of home across multiple planes of identity including culture, gender, and sexuality. In …no place like home the works will both physicalize and undercut domestic connotations, becoming an anti-monument that calls attention to its own unstable foundation - this idea of home as comfort or discomfort. Dedicated to such ideas of home, this exhibit will include works that stem from the artist's personal childhood nostalgia and the unforgiving chokeholds such memories can create.To learn more about this exhibition, click [HERE.](https://cah.ucf.edu/gallery/exhibit/no-place-like-home-by-tenee-hart/)