Join us for a HIIT Class! High Intensity Interval Training uses quick bursts of movement followed by rest to create an after burn so your body keeps using energy even after you stop training. You will perform multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenges every muscle in your body.Located on the second floor of Unionwest in suite 246. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0342b2f7-cd1f-4ce1-87c5-56a4dad9e621 Registration Info: Walk-ins welcome

Join faculty and staff from [UCF's School of Global Health Management and Informatics](https://ccie.ucf.edu/hmi/) to learn more about our [online Executive Masters of Health Administration](https://www.ucf.edu/online/degree/executive-master-health-administration/)! The Executive MHA (eMHA) track is attractive to working health care professionals due to the online delivery format, which allows students to earn an Executive MHA degree from any location and at times convenient to each student. Throughout the program, students enhance their leadership skills and learn from leading experts and academics in the field of health administration. During this one-hour Zoom you will:* have an extensive overview of the Executive MHA program and what makes us unique. * receive a thorough overview of the application and admissions process. * build connections with UCF staff who specifically work with the program. * have the ability to get all your questions answered!Virtual Location URL: https://applynow.graduate.ucf.edu/portal/emha_webinars?id=4ad050ca-0e7d-48cb-bbcf-7a36ca22efef

Looking for a creative outlet for self-expression? Want to organize your thoughts but struggling to put pen to paper? Join the Downtown campus Writing Center Team for a journey into journaling! You will be guided through a sampling of different types of journaling, so you can find the right one for you.Attendees will receive a free journal, pens, and accessories* so your journaling journey can continue after the workshop!* While supplies last.

Join us on select Tuesdays as we host a different food truck on campus, offering additional food options for the campus community.Check the [@ucfdowntown Instagram](https://www.instagram.com/ucfdowntown/) account each week to see which truck will be on campus and to explore their menu!* 9/2 Dio Santo * 9/9 Lees Famous Cheesesteaks * 9/16 Victory Tacos * 9/23 The Wandering Goat * 9/30 Hook Orlando