It's normal to feel stress and anxiety about the next steps after graduation, whether it's finding a job or planning for graduate school. If you're feeling anxious about the next phase of your life, join this workshop to learn strategies for managing graduation anxiety.This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228

This group meets every Monday excluding campus closures/holidays.Meeting is OPEN to all UCF students, faculty, staff, and community members.Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:1. Build and maintain motivation 2. Cope with urges and cravings 3. Manage thoughts, feelings and behaviors 4. Live a balanced lifeSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.For more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).

Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial.Walk-ups are welcomed, and appointments are appreciated! Registration Link: https://donor.oneblood.org/donor/schedules/drive_schedule/1675138 Registration Info: Save time - Schedule your appointment now!

This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228

This group meets every Wednesday. May meet outdoors during building closures for holidays.NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily on recovery from the disease of addiction. Anyone may join us regardless of age, race, sexual identity, creed, religion, or lack of religion.For more information about this meeting visit [studenthealth.ucf.edu/recovery/](https://studenthealth.ucf.edu/recovery/) or call the NA Helpline at 407-425-5157.

Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial.Walk-ups are welcomed, and appointments are appreciated! Registration Link: https://donor.oneblood.org/donor/schedules/drive_schedule/1675122 Registration Info: Save time - Schedule your appointment now!