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This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=ffd399a0-256c-4b79-964c-6279618efceb Registration Info: Registration opens August 25th and closes September 3rd.

This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=ffd399a0-256c-4b79-964c-6279618efceb Registration Info: Registration opens August 25th and closes September 3rd.

The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, practice exam, and Personal Training Exam enrollment).American Council on Exercise (ACE) certifications are well-recognized throughout the United States and the world as providing comprehensive knowledge. The ACE-CPT (Certified Personal Trainer) certification teaches you how to evaluate a client's current fitness and build a program around them.The course takes place Mondays and Wednesdays @ 3-5 PM, September 8th - October 29th. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=1b168974-f12f-441a-a8d6-3ee6ca76eac4 Registration Info: Registration opens August 25th and closes September 3rd.

The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, practice exam, and Personal Training Exam enrollment).American Council on Exercise (ACE) certifications are well-recognized throughout the United States and the world as providing comprehensive knowledge. The ACE-CPT (Certified Personal Trainer) certification teaches you how to evaluate a client's current fitness and build a program around them.The course takes place Mondays and Wednesdays @ 3-5 PM, September 8th - October 29th. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=1b168974-f12f-441a-a8d6-3ee6ca76eac4 Registration Info: Registration opens August 25th and closes September 3rd.

Join us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from Sept. 2-23 from 6 pm - 7 pm in Group Exercise Studio II. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0db165c6-034d-4977-a1f3-d072e1ad0b58

Join us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from Sept. 2-23 from 6 pm - 7 pm in Group Exercise Studio II. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0db165c6-034d-4977-a1f3-d072e1ad0b58

Join us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from Sept. 2-23 from 6 pm - 7 pm in Group Exercise Studio II. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0db165c6-034d-4977-a1f3-d072e1ad0b58

Join us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from Sept. 2-23 from 6 pm - 7 pm in Group Exercise Studio II. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0db165c6-034d-4977-a1f3-d072e1ad0b58