Join us for a HIIT Class! High Intensity Interval Training uses quick bursts of movement followed by rest to create an after burn so your body keeps using energy even after you stop training. You will perform multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenges every muscle in your body.Located on the second floor of Unionwest in suite 246. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0342b2f7-cd1f-4ce1-87c5-56a4dad9e621 Registration Info: Walk-ins welcome

Join us for Mat Pilates, a complete core workout that engages and challenges all stabilizing muscle groups. Designed to improve strength, flexibility, and posture while enhancing mental awareness, this mindful, full-body class is perfect for all fitness levels.Located on the 2nd floor of UnionWest, Suite 246 Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=24f1a045-3466-4ab7-b034-d8e596edb312

Join us on select Tuesdays as we host a different food truck on campus, offering additional food options for the campus community.Check the [@ucfdowntown Instagram](https://www.instagram.com/ucfdowntown/) account each week to see which truck will be on campus and to explore their menu!* 8/26 Gmas bbq * 9/2 Dio Santo * 9/16 Victory Tacos * 9/23 The Wandering Goat * 9/30 Hook Orlando

Join us for Cardio Barbell, a muscular endurance-focused class using group exercise barbells. Through fundamental strength moves that target the entire body, you'll challenge your muscles with added weight and varied tempo to build endurance and strength.Located on the 2nd floor of UnionWest, Suite 246 Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d37cc823-5562-4f9f-8d02-dfd224724a65 Registration Info: Walk-ins welcome

DTC Library is bringing the books to you!Check out and return books at our Pop-Up Library. Every Wednesday from 2-4 pm, we load up one of our book carts with crafts, swag, and Pop Reads!Our Pop Reads are new fiction and nonfiction and have a three-week loan time. We change the location of the book cart every week, rotating between the Union West, CMB, and DPAC lobby.If you catch us at the DPAC lobby, you're welcome to enjoy some fresh popcorn courtesy of our friends at Addition Financial!Your downtown campus library is located on the second floor of DPAC in 265.

Join us for Stretch & Flow, a mindful class that improves flexibility, mobility, and core strength through gentle movement. Connect breath with motion in a calm setting that leaves you feeling refreshed and renewed.Located on the 2nd floor of UnionWest, Suite 246 Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=bfc6c77b-d605-4c0a-a429-2471e3cfd1c5 Registration Info: Walk-ins welcome