Pilates
Thursday, January 23, 2025 11:00–11:45 AM
- LocationRWC@Downtown: Group Exercise Studio
- DescriptionJoin us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!
Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. - Websitehttps://events.ucf.edu/event/3640888/pilates/