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- LocationJohn C Hitt Library: 170: LIB-170
- DescriptionRelax and unwind with UCF faculty and staff during a free afternoon yoga session hosted by the Wellness Research Center.
The session will be led by Beth Stone, a Yoga Alliance certified instructor. Participants are encouraged to bring a yoga mat or beach towel. - Websitehttps://events.ucf.edu/event/3368078/recharge-to-charge-on-yoga-for-faculty-and-staff/
More from Recreation & Exercise
- May 165:30 PMVolleyball Intramural with Wesley at UCFLooking to have fun, stay active and build community this summer? We're playing intramural 4v4 open volleyball, and you're welcome to join our team! The [IMLeagues website](https://imleagues.com/spa/intramural/136f2fd71bae48bc8ee2f37e418505d9/home) provides information about the rules and how to join our team. Feel free to DM us if you need help signing up. You must be an active UCF student to be eligible to play, that is, you need to be taking summer A classes to play during the summer A term. [?]Games are every Thursday during the regular season, and the game can be scheduled at any time between 5:30-8:50 p.m.Text 407-491-1286 for more information.
- May 187:00 AMBlue Heron Bridge Snorkeling and Beach DayJoin Outdoor Adventure for a snorkeling experience and beach day! Snorkeling at Blue Heron Bridge in West Palm Beach, Florida, offers the opportunity to connect with nature in a very unique way. As we move through the water, we will hopefully get to see plenty of wildlife including fish, turtles and birds dive beneath the surface. Additionally, you will be surrounded by Florida's iconic tropical vegetation every stroke of way! After a good time snorkeling, we will go to a local beach for beach games, more swimming and maybe building a sand castle or two. No experience necessary for this trip!Register for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). Registration opens May 4 at 12 p.m., and closes May 14 at 4 p.m. All trips are now first-come, first-served. All trips will open two weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Trip Cost: $30.00Pre-Trip Date & Time: Tuesday, May 14 at 6 p.m.What's Included: All of our adventures include all necessary gear for the activity and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders.What's Not Included: Food is not included on this trip. Please bring your own lunch. A full packing list will be provided at the pre-trip meeting. Participants should wear athletic clothing and appropriate footwear, and bring personal water/snacks.Trip Leaders: Kim, Alexia Registration Link: https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3
- May 20 – Jun 19ACE Group Exercise Certification CourseThis group exercise certification course takes place over the course of five weeks meeting twice a week on Monday and Wednesday from 2-4 p.m. You will learn everything you need to be able to teach your favorite formats!
- May 216:00 PMYoga on the SkydeckExperience all that yoga has to offer outdoors on the Skydeck. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental and emotional stress, and seeks to bring out the best in you.This class will take place on the skydeck located on the sixth floor of UnionWest. For access to the skydeck, meet us on the first floor on Unionwest near Subway by 5:55 p.m.Unionwest is located at UCF Downtown. 601 W. Livingston St Orlando, FL 32801Walk-ins welcome. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=3bad6005-39c4-48f9-bf10-4f5d4fb338ea&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Register to guarantee your spot!
- May 2312:00 PMRecharge to Charge On: Yoga for Faculty and StaffRelax and unwind with UCF faculty and staff during a free afternoon yoga session hosted by the Wellness Research Center. The session will be led by Beth Stone, a Yoga Alliance certified instructor. Participants are encouraged to bring a yoga mat or beach towel.
- May 235:30 PMVolleyball Intramural with Wesley at UCFLooking to have fun, stay active and build community this summer? We're playing intramural 4v4 open volleyball, and you're welcome to join our team! The [IMLeagues website](https://imleagues.com/spa/intramural/136f2fd71bae48bc8ee2f37e418505d9/home) provides information about the rules and how to join our team. Feel free to DM us if you need help signing up. You must be an active UCF student to be eligible to play, that is, you need to be taking summer A classes to play during the summer A term. [?]Games are every Thursday during the regular season, and the game can be scheduled at any time between 5:30-8:50 p.m.Text 407-491-1286 for more information.