Recreation & Exercise

The UCF Recreation and Wellness Center, in collaboration with the University of Central Florida Officials Association, will be offering the 29th Annual Basketball Officiating Class. This class is designed to train officials in the proper rules and mechanics needed to officiate at the high school level and beyond. Qualified officials will teach it from the local high school associations, various college conferences and professional leagues, including the NBA.When: Class begins Tuesday, August 26, and takes place from 6:00-10:00 PM, and will continue every Tuesday until October 21.Class Format: Class will meet each night in the Recreation and Wellness Center, Room 206. Rules, discussion, and hands-on training will take place in each class. Instructors and guest speakers will provide feedback on how to improve through on-court and video-taped critiques. FEE: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes a whistle, a t-shirt, a class manual, and instruction. Parking is not included in this fee. *Only 26 spaces are available. Registration will continue until the class is filled. Please mail cash or a check to the address below, or pay via Venmo at @UCFOA with your full name in the description. Your registration is not complete until payment is received and you have received confirmation that payment was received. Checks should be made payable to 'UCFOA' Recreation and Wellness Center Attn: Heather Marshall P.O. Box 163548 Orlando, FL 32816-3548 Registration Link: https://ucf.qualtrics.com/jfe/form/SV_2tWjElgbyivZGtg Registration Info: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes whistle, t-shirt, class manual and instruction. Parking is not included in this fee. Only 26 spots are available.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Trip Information* Trip Date: 10/18/2025-10/19/2025 * Trip Location: TBD * Trip Cost: $60.00 * Registration Opens: 10/4/2025 * Registration Closes: TBDRegister for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Pre-Trip Date and Time: TBDTrip Description: Join Outdoor Adventure for an overnight kayaking and camping experience! Kayaking offers the opportunity to connect with nature in a very unique way, and as we move through the water we will hopefully get to see plenty of wildlife like fish, turtles, and birds galore! As well, you will be surrounded by Florida's iconic tropical vegetation every stroke of way!What's Included: All of our adventures include all necessary gear for the activity (including camping gear, kayaks, etc.), transportation to/from the activity, and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders.Meals will be provided on this trip; all menus will take dietary restrictions/preferences and allergies into account. Occasionally, groups will eat at restaurants while traveling. These meals are not included in your trip cost. Your Trip Leaders will inform you of any meals not included in the trip price.What's Not Included: Participants should wear athletic clothing, appropriate footwear, and bring personal water/snacks. A full packing list will be provided at the Pre-Trip Meeting.Trip Leaders: Juan and Alex Registration Link: https://ucfrwc.org/program Registration Info: Registration opens 2 weeks before the event at 12:00pm

Community Climb @ RWC Climbing Tower Every Sunday | Free for UCF StudentsClimb. Create. Connect. Join us every Sunday at the Climbing Tower for Community Climb! This is your weekly chance to hang out, try new activities, and enter our monthly raffle. No experience needed - we want all of the new climbers to come join us!Fall 2025 ScheduleOctober* Oct. 5 - Rope Bracelets & Rope Crafts: Repurpose old climbing rope into crafts to keep or share* Oct. 12 - Fall Climbing Competition: No Community Climb this week; come to the Fall Climbing Comp instead.* Oct. 19 - Anything But a Chalk Bag: Bring something creative to hold your climbing chalk that is anything but a chalk bag. Bonus points for creativity, functionality, style (and being school-appropriate)* Oct. 26 - Boulder Flash Comp: You'll get three attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!November* Nov. 2 - Harness Charms: Create and swap small, clip-on items with other climbers to decorate your harness and connect with the community.* Nov. 9 - Swap Shop: Bring gently used outdoor or climbing gear to trade with others.* Nov. 16 - Sasquatch Challenge: Can you send a route with giant Sasquatch hands and feet? Put your skills to the test and earn raffle entries for completing the challenge.* Nov. 23 - Boulder Flash Comp: You'll get 3 attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!Raffle Info: Attend, participate, and earn raffle entries each week. Winners are drawn at the final Community Climb of the month.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Get ready for an "out of this world" game night challenge.Work with other students to solve various physical and mental challenges led by representatives from the RWC. Students will make friends, solve challenges, and learn how to work better with others while having fun.Space is limited for this event, and an RSVP is required.Please be advised that this programming will involve quite a bit of light physical movement (walking, balancing, squatting, standing, etc.). If you have any health concerns that might limit safe participation, we kindly ask that you sit this one out and join us as a supporter instead. Everyone's safety and comfort are our top priority. Registration Link: https://knightconnect.campuslabs.com/engage/event/11655279 Registration Info: Space is limited for this event, and an RSVP is required.

The UCF Recreation and Wellness Center, in collaboration with the University of Central Florida Officials Association, will be offering the 29th Annual Basketball Officiating Class. This class is designed to train officials in the proper rules and mechanics needed to officiate at the high school level and beyond. Qualified officials will teach it from the local high school associations, various college conferences and professional leagues, including the NBA.When: Class begins Tuesday, August 26, and takes place from 6:00-10:00 PM, and will continue every Tuesday until October 21.Class Format: Class will meet each night in the Recreation and Wellness Center, Room 206. Rules, discussion, and hands-on training will take place in each class. Instructors and guest speakers will provide feedback on how to improve through on-court and video-taped critiques. FEE: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes a whistle, a t-shirt, a class manual, and instruction. Parking is not included in this fee. *Only 26 spaces are available. Registration will continue until the class is filled. Please mail cash or a check to the address below, or pay via Venmo at @UCFOA with your full name in the description. Your registration is not complete until payment is received and you have received confirmation that payment was received. Checks should be made payable to 'UCFOA' Recreation and Wellness Center Attn: Heather Marshall P.O. Box 163548 Orlando, FL 32816-3548 Registration Link: https://ucf.qualtrics.com/jfe/form/SV_2tWjElgbyivZGtg Registration Info: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes whistle, t-shirt, class manual and instruction. Parking is not included in this fee. Only 26 spots are available.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Community Climb @ RWC Climbing Tower Every Sunday | Free for UCF StudentsClimb. Create. Connect. Join us every Sunday at the Climbing Tower for Community Climb! This is your weekly chance to hang out, try new activities, and enter our monthly raffle. No experience needed - we want all of the new climbers to come join us!Fall 2025 ScheduleOctober* Oct. 5 - Rope Bracelets & Rope Crafts: Repurpose old climbing rope into crafts to keep or share* Oct. 12 - Fall Climbing Competition: No Community Climb this week; come to the Fall Climbing Comp instead.* Oct. 19 - Anything But a Chalk Bag: Bring something creative to hold your climbing chalk that is anything but a chalk bag. Bonus points for creativity, functionality, style (and being school-appropriate)* Oct. 26 - Boulder Flash Comp: You'll get three attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!November* Nov. 2 - Harness Charms: Create and swap small, clip-on items with other climbers to decorate your harness and connect with the community.* Nov. 9 - Swap Shop: Bring gently used outdoor or climbing gear to trade with others.* Nov. 16 - Sasquatch Challenge: Can you send a route with giant Sasquatch hands and feet? Put your skills to the test and earn raffle entries for completing the challenge.* Nov. 23 - Boulder Flash Comp: You'll get 3 attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!Raffle Info: Attend, participate, and earn raffle entries each week. Winners are drawn at the final Community Climb of the month.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Thursday, October 30, 2025 • 7:00-9:00 PM UCF Challenge Course • High Element CourseGrab your friends and get ready for a spooky night in the sky at the Open Knight Climb: Halloween Edition! We're transforming the high ropes course into a haunted adventure under the stars. Whether you're climbing for thrills or just here to chill, this semesterly event is one you don't want to miss.What to Expect:* You'll be climbing the High Element Course in the dark, with only the light of your glowstick and the facilitators' headlamps to guide you. * Open Knight Climb is free for all current UCF students with a valid UCF ID and upon completion of the RWC Liability Waiver * No experience is necessary; our facilitators will be there to guide you * Costumes are welcome (and encouraged!)--just make sure they meet our safety requirements: * No loose or dangling pieces * Must fit under a harness and helmet * No masks, props, or accessories that could interfere with climbingDon't Forget:* Closed-toe shoes and athletic clothing are required; jewelry must be removed or taped down * Reserve your spot or arrive early; space is limited and it fills up fast! * You'll need to follow the parking and walking instructions to make sure you can find the course. [These can be found here](https://rwc.sswb.ucf.edu/faq/open-knight-climbs/).Whether you show up in costume or just ready to climb, come take on the tower and celebrate Halloween with Outdoor Adventure… if you're brave enough. Registration Link: https://ucfrwc.org/booking Registration Info: Registration opens 1 week before the event at 12:00pm

Trip Information* Trip Date: 11/1/2025 * Trip Location: Santos Trailhead, Ocala, FL * Trip Cost: $35.00 * Registration Opens: 10/18/2025 * Registration Closes: TBDRegister for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Pre-Trip Date and Time: TBDTrip Description: You'll enjoy this trip whether you're just learning to mountain bike or you've been shredding for years. Santos Trailhead, located in Ocala National Forest, is a mountain biking destination in this area and there's plenty of singletrack for all levels of riders. OA Trip Leaders will teach you the basics and lead you through miles of trails on this trip.What's Included: All of our adventures include all necessary gear for the activity (including mountain bikes and helmets) and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders. Participants should wear athletic clothing, appropriate footwear, and bring personal water/snacks. A full packing list will be provided at the Pre-Trip Meeting.What's Not Included: Food is not included on this trip; please bring your own lunch. Participants should wear athletic clothing, appropriate footwear, and bring personal water/snacks. A full packing list will be provided at the Pre-Trip MeetingTrip Leaders: Julia and Connor Registration Link: https://ucfrwc.org/program Registration Info: Registration opens 2 weeks before the event at 12:00pm.

Community Climb @ RWC Climbing Tower Every Sunday | Free for UCF StudentsClimb. Create. Connect. Join us every Sunday at the Climbing Tower for Community Climb! This is your weekly chance to hang out, try new activities, and enter our monthly raffle. No experience needed - we want all of the new climbers to come join us!Fall 2025 ScheduleOctober* Oct. 5 - Rope Bracelets & Rope Crafts: Repurpose old climbing rope into crafts to keep or share* Oct. 12 - Fall Climbing Competition: No Community Climb this week; come to the Fall Climbing Comp instead.* Oct. 19 - Anything But a Chalk Bag: Bring something creative to hold your climbing chalk that is anything but a chalk bag. Bonus points for creativity, functionality, style (and being school-appropriate)* Oct. 26 - Boulder Flash Comp: You'll get three attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!November* Nov. 2 - Harness Charms: Create and swap small, clip-on items with other climbers to decorate your harness and connect with the community.* Nov. 9 - Swap Shop: Bring gently used outdoor or climbing gear to trade with others.* Nov. 16 - Sasquatch Challenge: Can you send a route with giant Sasquatch hands and feet? Put your skills to the test and earn raffle entries for completing the challenge.* Nov. 23 - Boulder Flash Comp: You'll get 3 attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!Raffle Info: Attend, participate, and earn raffle entries each week. Winners are drawn at the final Community Climb of the month.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Join us for a late-night Cycle ride! Cycle is a high intensity cardiovascular class that incorporates power, resistance, strength, and endurance on our stationary indoor bikes. Wear all your greatest glow clothes (white looks best!) and come ready for some fun! Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=c40f22fb-2908-4422-966e-a92f66a71be7 Registration Info: Registration opens one week in advance.

Join us for a late-night Cycle ride! Cycle is a high intensity cardiovascular class that incorporates power, resistance, strength, and endurance on our stationary indoor bikes. Wear all your greatest glow clothes (white looks best!) and come ready for some fun! Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=c40f22fb-2908-4422-966e-a92f66a71be7 Registration Info: Registration opens one week in advance.

Join Outdoor Adventure for the Moonlight Paddle Series on Lake Claire. During this event, you will get the chance to paddle on the lake once the sun goes down with our knowledgeable paddle guides. They will teach you basic paddle strokes, leave no trace principles, and exciting information about the flora and fauna that call Lake Claire home. You might even get a chance to break out the glow sticks.* Event Dates: 10/6/25, 11/5/25 and 11/20/25 * Event Time: 8-10 p.m. * Event Location: Lake Claire Recreation Area * Cost: $5All Moonlight Paddles participants will meet our paddle guides at 8 p.m. on the dock at Lake Claire. The event will last about 2 hours. Registration is required.What's Included: Moonlight Paddles will include free kayak rentals and professional guidance by OA paddle guides. Paddle guides will teach how to properly use our gear and important information about the flora and fauna, along with the history, of Lake Claire. All staff are certified in First Aid/CPR/AED and risk management procedures.What to Wear/Bring: Participants should wear athletic clothing, appropriate footwear and bring personal water/snacks. A water cooler will be provided for refills. Bug spray is encouraged.If you have questions about this trip, please call or email the Outdoor Adventure Center (407-823-6435; [outdoor@ucf.edu)](mailto:outdoor@ucf.edu\)%3c/i%3e%3cbr%3e%3cbr) Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=c94d733d-8376-452b-ba4f-2dadb88f54b4 Registration Info: Registration opens 2 weeks before the event date.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Trip Information* Trip Date: 11/7/2025-11/9/2025 * Trip Location: White Springs, FL * Trip Cost: $75.00 * Registration Opens: 10/24/2025 * Registration Closes: TBDRegister for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Pre-Trip Date and Time: TBDTrip Description: This river offers deep amber colored water, often referred to as "sweet tea" water, dyed by the beautiful surrounding moss draped trees and is one of the most magical places in Florida. While canoeing, you may catch sight of the famous Florida Trail and the beautiful flora and fauna of this tranquil location. Whatever your canoeing experience level, our trip leaders will guide you through one of Florida's hidden gems!What's Included: All of our adventures include all necessary gear for the activity (including camping gear, canoes, PFDs, etc) and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders. Participants should wear athletic clothing, appropriate footwear, and bring personal water/snacks. A full packing list will be provided at the Pre-Trip Meeting.Meals will be provided on this trip; all menus will take dietary restrictions/preferences and allergies into account. Occasionally, groups will eat at restaurants while traveling. These meals are not included in your trip cost. Your Trip Leaders will inform you of any meals not included in the trip price.What's Not Included: Participants should wear athletic clothing, appropriate footwear, and bring personal water/snacks. A full packing list will be provided at the Pre-Trip Meeting.Trip Leaders: Brennon and Bristol Registration Link: https://ucfrwc.org/program Registration Info: Registration will open 2 weeks before the event at 12:00pm.

Community Climb @ RWC Climbing Tower Every Sunday | Free for UCF StudentsClimb. Create. Connect. Join us every Sunday at the Climbing Tower for Community Climb! This is your weekly chance to hang out, try new activities, and enter our monthly raffle. No experience needed - we want all of the new climbers to come join us!Fall 2025 ScheduleOctober* Oct. 5 - Rope Bracelets & Rope Crafts: Repurpose old climbing rope into crafts to keep or share* Oct. 12 - Fall Climbing Competition: No Community Climb this week; come to the Fall Climbing Comp instead.* Oct. 19 - Anything But a Chalk Bag: Bring something creative to hold your climbing chalk that is anything but a chalk bag. Bonus points for creativity, functionality, style (and being school-appropriate)* Oct. 26 - Boulder Flash Comp: You'll get three attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!November* Nov. 2 - Harness Charms: Create and swap small, clip-on items with other climbers to decorate your harness and connect with the community.* Nov. 9 - Swap Shop: Bring gently used outdoor or climbing gear to trade with others.* Nov. 16 - Sasquatch Challenge: Can you send a route with giant Sasquatch hands and feet? Put your skills to the test and earn raffle entries for completing the challenge.* Nov. 23 - Boulder Flash Comp: You'll get 3 attempts to finish a new bouldering problem. Earn extra raffle tickets for completing the routes successfully!Raffle Info: Attend, participate, and earn raffle entries each week. Winners are drawn at the final Community Climb of the month.