Intro to Mindfulness
Tuesday, October 15, 2024 2:00–3:30 PM
- LocationJohn C Hitt Library
- DescriptionIntrigued by living more mindfully but not sure what that means? Join the MIEA Intro to Mindfulness course, a free interactive course offered to enrolled UCF students. Thrive by learning different meditations and mindfulness techniques to enhance wellbeing, focus and relaxation.
Class dates are Tuesdays from 2-3:30 p.m.
Oct. 15
Oct. 22
Oct. 29
Nov. 5
Attendance at all four classes is recommended. For more information, email [pamela.mills@ucf.edu](mailto:pamela.mills@ucf.edu) or follow the link to register for the course.
Registration Link: https://dashboard.korumindfulness.org/courseRegistration/275249?token=eyJhbGciOiJIUzI1NiJ9.eyJjb3Vyc2VJZCI6Mjc1MjQ5LCJzdWIiOiIyNzUyNDkiLCJhdWQiOlsiaHR0cHM6Ly9iZmYuZGFzaGJvYXJkLmtvcnVtaW5kZnVsbmVzcy5vcmciLCJodHRwczovL2FwcC5rb3J1LnNwaW5kbC5pbyJdLCJpc3MiOiJodHRwczovL2JmZi5kYXNoYm9hcmQua29ydW1pbmRmdWxuZXNzLm9yZyIsImlhdCI6MTcyNTg5OTM0M30.IbQGtsESQOk7ehKkX5bA2JfQDvs9HSvAWq3tdrMaO3U
Registration Info: Once you register, you will receive an email from MIEA with the class information. Following that you will receive an email from your UCF instructor. - Websitehttps://events.ucf.edu/event/3523950/intro-to-mindfulness/