SMART Recovery (Virtual)
Dec 8, 2025 7:00 PM | THIS GROUP IS MEETING VIRTUALLY DURING THE WINTER BREAK.Meeting is OPEN to all UCF students, faculty, staff, and community members.Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:1. Build and maintain motivation
2. Cope with urges and cravings
3. Manage thoughts, feelings and behaviors
4. Live a balanced lifeSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.For more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).Virtual Location URL: https://meetings.smartrecovery.org/meetings/8701/
Registration Link: https://meetings.smartrecovery.org/meetings/8701/
Registration Info: Meetings can typically be joined a few minutes before they're scheduled to begin.