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- May 206:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- May 216:00 PMPower YogaThis class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- May 216:00 PMYoga on the SkydeckExperience all that yoga has to offer outdoors on the Skydeck. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you.This class will take place on the skydeck located on the 6th floor of UnionWest. For access to the skydeck, meet us on the 1st floor on Unionwest near Subway by 5:55PM.Unionwest is located on the Downtown Campus. 601 W. Livingston St Orlando, FL 32801Walk-ins welcome. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=3bad6005-39c4-48f9-bf10-4f5d4fb338ea&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Register to guarantee your spot!
- May 2212:00 PMFitness AssessmentsCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers!Below is a list of services offered during Open Hours: • Fitness Assessments • Body Composition analysis using InBody Scanner • Question + Answers with a Personal Trainer • Weight Floor Orientation, a time to ask questions about equipment in our facilities.
- May 2212:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- May 2312:00 PMPower YogaThis class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- May 276:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- May 286:00 PMPower YogaThis class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- May 2912:00 PMFitness AssessmentsCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers!Below is a list of services offered during Open Hours: • Fitness Assessments • Body Composition analysis using InBody Scanner • Question + Answers with a Personal Trainer • Weight Floor Orientation, a time to ask questions about equipment in our facilities.
- May 2912:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- May 3012:00 PMPower YogaThis class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- Jun 36:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- Jun 46:00 PMPower YogaThis class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- Jun 512:00 PMFitness AssessmentsCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers!Below is a list of services offered during Open Hours: • Fitness Assessments • Body Composition analysis using InBody Scanner • Question + Answers with a Personal Trainer • Weight Floor Orientation, a time to ask questions about equipment in our facilities.
- Jun 512:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- Jun 612:00 PMPower YogaThis class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- Jun 106:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- Jun 116:00 PMPower YogaThis class uses mind body connection to create an invigorating, heat-producing practice that detoxifies the system, realigns the body and energizes the spirit. This class will get your heart beating, as well as offer strength based poses and meditation. Variations will be offered for all levels. Be prepared to sweat, work hard, and challenge yourself! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=378ea9e1-b068-45bb-b1a3-de150409b7bf&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
- Jun 1212:00 PMFitness AssessmentsCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers!Below is a list of services offered during Open Hours: • Fitness Assessments • Body Composition analysis using InBody Scanner • Question + Answers with a Personal Trainer • Weight Floor Orientation, a time to ask questions about equipment in our facilities.
- Jun 1212:00 PMFlow YogaJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=149064d2-77cf-4285-ba22-6324b442d743&semesterId=421e6710-c6e2-49d9-82a8-890f63091995 Registration Info: Registration opens 24 hours in advance
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