Do you ever feel like you're running on empty? Like no matter how much sleep you get or "down time," you still feel exhausted? That's because sleep is only one aspect of recovering from burnout. This workshop explores ways to tap into physical, mental, emotional, sensory, social, creative and spiritual rest as a way of holistically combatting the exhaustion and fatigue that comes with burnout. Learn how to recognize the signs of burnout, what a deficit in each rest tenet may look like and ways to restore balance.This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228

Join us in the John C. Hitt Library, Room 170, for a fun and relaxing crochet session! We're making stress balls - the perfect project to unwind and de-stress. Whether you're a beginner or experienced crocheter, come connect with others and learn new skills while crafting a squishy, stress-relieving ball! All materials provided, limited to the first fourteen patrons.

Do you want to create online discussions that are more engaging, interactive, and fun? Do you want to save time and effort on grading your students' participation? If yes, then you need to check out Yellowdig! Join us for an interactive one-hour workshop to see how Yellowdig can spark interaction in your online course community. We will explore the pedagogy and implementation of Yellowdig. You will learn how to set up your own Yellowdig community, customize the settings, and integrate it with Canvas.This is a virtual session; however, Room 201 at the Faculty Multimedia Center will be available for public viewing.This workshop is limited to UCF Faculty and GTA's.For similar events and training opportunities, check out our full listing of [Faculty Multimedia Center workshops and events](https://cdl.ucf.edu/support/fmc/events-workshops/) for the semester here. Don't miss out on enhancing your skills and knowledge with our beginner, intermediate, and advanced level workshops!Virtual Location URL: https://app.acuityscheduling.com/schedule.php?owner=21423896&appointmentType=57990840 Registration Link: https://app.acuityscheduling.com/schedule.php?owner=21423896&appointmentType=57990840

Join Academic Advancement Programs (AAP) for our Peer Mentor: Pop-In Session, where students at all stages--[exploring, building, mastering, and applying](https://academicsuccess.ucf.edu/aap/mission/)--are welcome. Meet with AAP's Peer Mentors for personalized guidance with your graduate/professional school application, referrals to valuable resources, and an opportunity to connect to our team for future support. Stop by Career Services and Experiential Learning, Room 115 any time from 1-3 p.m. Registration Link: https://ucf.joinhandshake.com/events/1661926/share_preview Registration Info: Please register through Handshake.

Maximize your online teaching success with Webcourses@UCF Support! This spring, we're thrilled to offer expert technical support through our convenient Open Labs held on the third Wednesday of every month from 10 a.m. to 1 p.m. at the Digital Learning Center (DLC), Room 217. Just bring your own device and tap into our wealth of knowledge and resources. Need access to a computer? Simply contact Webcourses@UCF Support ahead of time and we'll make arrangements for you.Can't make it to the Open Lab during these hours? No problem! You can also schedule a personalized one-on-one session with our team through Zoom screen-sharing or by booking an appointment at either the DLC in Research Park or the Faculty Multimedia Center in CB1. Just call 407-823-0407 to arrange your session today.Please note: Open Labs are exclusively available to UCF faculty, staff and GTAs.