Participants will learn to identify their communication styles and how to improve the effectiveness of their communication with others.This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop (WOW) series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228

Step up to the mic and share your voice! Whether you're into poetry, spoken word, karaoke, storytelling, or just want to vibe with the unexpected, this open mic is your stage. Come to express, connect, or simply enjoy the creativity of others in a welcoming atmosphere. No experience needed - just bring your energy and curiosity.

The Campus Activities Board presents: Swiftie Knight!Join us for the ultimate celebration of Taylor Swift's music, artistry and latest album, "The Life of a Showgirl," at 6:30 p.m. in the Cape Florida Ballroom.Come dressed in your favorite era, sing your heart out at karaoke, test your knowledge in a Taylor trivia challenge and capture unforgettable moments with friends. It will be a night you'll remember all too well.We're enchanted to meet you! To sign up for the costume contest, [please fill out this form](https://docs.google.com/forms/d/e/1FAIpQLScf4qmjkR3Hbr4bi9Z__30JKy4SkWsS2VSkkJs77ShDQycprA/viewform).When: Monday, Oct. 6, at 6:30 p.m. Where: Cape Florida Ballroom

This group meets every Monday excluding campus closures/holidays.Meeting is OPEN to all UCF students, faculty, staff, and community members.Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:1. Build and maintain motivation 2. Cope with urges and cravings 3. Manage thoughts, feelings and behaviors 4. Live a balanced lifeSMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.For more information about this meeting format visit . For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/).

Join Outdoor Adventure for the Moonlight Paddle Series on Lake Claire. During this event, you will get the chance to paddle on the lake once the sun goes down with our knowledgeable paddle guides. They will teach you basic paddle strokes, leave no trace principles, and exciting information about the flora and fauna that call Lake Claire home. You might even get a chance to break out the glow sticks.* Event Dates: 10/6/25, 11/5/25 and 11/20/25 * Event Time: 8-10 p.m. * Event Location: Lake Claire Recreation Area * Cost: $5All Moonlight Paddles participants will meet our paddle guides at 8 p.m. on the dock at Lake Claire. The event will last about 2 hours. Registration is required.What's Included: Moonlight Paddles will include free kayak rentals and professional guidance by OA paddle guides. Paddle guides will teach how to properly use our gear and important information about the flora and fauna, along with the history, of Lake Claire. All staff are certified in First Aid/CPR/AED and risk management procedures.What to Wear/Bring: Participants should wear athletic clothing, appropriate footwear and bring personal water/snacks. A water cooler will be provided for refills. Bug spray is encouraged.If you have questions about this trip, please call or email the Outdoor Adventure Center (407-823-6435; [outdoor@ucf.edu)](mailto:outdoor@ucf.edu\)%3c/i%3e%3cbr%3e%3cbr) Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=c94d733d-8376-452b-ba4f-2dadb88f54b4 Registration Info: Registration opens 2 weeks before the event date.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995