- LocationVirtual
- DescriptionThis workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety.
This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)
Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228 - Websitehttps://events.ucf.edu/event/3974137/managing-anxiety/
More from All Events
- Oct 2710:00 AMFall 2025 SVAD Faculty Exhibition | UCF Art GalleryThe [UCF Art Gallery](https://cah.ucf.edu/gallery/) is proud to present a dynamic exhibition of artworks by the faculty of the [UCF School of Visual Arts and Design](https://cah.ucf.edu/svad/). These professional artists have received both national and international recognition for their engaging and thought-provoking works. The exhibition showcases a wide range of traditional and contemporary media and processes including drawing, digital art, mixed media, painting, photography, printmaking, and sculpture.To learn more about this exhibition, click [HERE](https://cah.ucf.edu/gallery/exhibit/fall-2025-svad-faculty-exhibition/).
- Oct 2712:00 PMAdult First Aid/CPR/AED - Blended LearningThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995
- Oct 271:00 PMRosen College Virtual Visit DayWhile the Rosen College Campus undergoes a renovation to the academic building, we will offer Virtual Visit experiences! The virtual sessions will be offered via Zoom. All sessions will be offered on select Mondays and Fridays at 1 pm EST.Virtual Location URL: https://futureknight.apply.ucf.edu/portal/rosenvirtual Registration Link: https://futureknight.apply.ucf.edu/portal/rosenvirtual Registration Info: Registered guests will receive a confirmation e-mail with meeting number and password
- Oct 271:00 PMUCF Women's Soccer vs. BYUThe UCF women's soccer team welcomes BYU on Monday, Oct. 27 for its final regular season home match. The match will air on ESPN+.UCF students can attend the match for free with valid UCF student ID. General admission tickets are available for purchase on [Ticketmaster](https://www.ticketmaster.com/ucf-knights-womens-soccer-tickets/artist/1484502).For the most up-to-date information about the Knights, please visit [ucfknights.com/sports/womens-soccer](https://ucfknights.com/sports/womens-soccer) and follow along on social media:* X (formerly Twitter): [@UCF_WSoccer](https://x.com/UCF_WSoccer) * Instagram: [@ucf.wsoccer](https://www.instagram.com/ucf.wsoccer/) * Facebook: [UCF Women's Soccer](https://www.facebook.com/UCFWSoccer)
- Oct 272:30 PMWhat's Next? Managing Graduation AnxietyIt's normal to feel stress and anxiety about the next steps after graduation, whether it's finding a job or planning for graduate school. If you're feeling anxious about the next phase of your life, join this workshop to learn strategies for managing graduation anxiety.This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series. [Learn about CAPS and other workshops.](https://caps.sswb.ucf.edu/)Virtual Location URL: https://ucf-hipaa.zoom.us/j/97245375228
- Oct 274:00 PMDrip or TreatThe Campus Activities Board presents: Drip or Treat! Slime it, spray it or paint it. Your creativity is about to get spooky! Pick your potion:* Make oozing ghost slime * Customize trucker hats with spray paint * Paint on tote bags that scream with style


