- LocationStudent Union 313: Admin: 313
- DescriptionThis group meets every Monday excluding campus closures/holidays.
Meeting is OPEN to all UCF students, faculty, staff, and community members.
Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:
1. Build and maintain motivation
2. Cope with urges and cravings
3. Manage thoughts, feelings and behaviors
4. Live a balanced life
SMART Recovery focuses on the addictive behaviors, not the substance - meaning they are suitable for any problematic or addictive behavior - including but not limited to alcohol, drugs, gambling, tobacco, as well as eating disorders.
For more information about this meeting format visit <https://smartrecovery.org/>. For more UCF Recovery resources, visit [our website](https://studenthealth.ucf.edu/recovery/). - Websitehttps://events.ucf.edu/event/3896336/smart-recovery/
More from All Events
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