- LocationRWC@Downtown: Group Exercise Studio
- DescriptionJoin us for Stretch & Flow, a mindful class that improves flexibility, mobility, and core strength through gentle movement. Connect breath with motion in a calm setting that leaves you feeling refreshed and renewed.
Located on the 2nd floor of UnionWest, Suite 246
Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=bfc6c77b-d605-4c0a-a429-2471e3cfd1c5
Registration Info: Walk-ins welcome - Websitehttps://events.ucf.edu/event/3926246/stretch-flow/
More from UCF Downtown
- Aug 2111:00 AMTaste of DowntownTaste of Downtown will have various food trucks representing different cultures. Students will be able to "take a trip" around the world through food! Join us in the plaza between DPAC and CMB on Aug 21, 11am - 3pm.[Taste of Downtown Flyer](https://acrobat.adobe.com/link/track?uri=urn:aaid:scds:US:e4726ea0-9e13-454a-8e7a-5b0561dcb449)
- Aug 2111:45 AMHIITJoin us for a HIIT Class! High Intensity Interval Training uses quick bursts of movement followed by rest to create an after burn so your body keeps using energy even after you stop training. You will perform multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenges every muscle in your body.Located on the second floor of Unionwest in suite 246. Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=0342b2f7-cd1f-4ce1-87c5-56a4dad9e621 Registration Info: Walk-ins welcome
- Aug 2212:00 AMLast Day to Drop and Request Full RefundSession 1
- Aug 259:15 AMFind Your Space: Tour the DTC Library in 15 Minutes!Curious about the services offered at the downtown campus library? Take a quick tour and learn all about the resources available to you as a downtown campus student!Two fifteen-minute tours will run daily from Monday, August 25th, through Thursday, August 28th, at 9:15-9:30 AM and again at 2:15-2:30 PM.No need to register, tours are open to anyone interested in learning about what the library offers downtown campus students. So, stop by, say hello, and get to know your library!These brief but comprehensive tours are the perfect way to get acquainted with all your library has to offer. Whether you're a returning student or new to downtown, you'll be surprised at how much you can learn in just a quarter of an hour!Our friendly Library employees will guide you through the essentials, making sure you're ready to make the most of your library experience.The tour will cover:* Research help * Navigating the Library Catalog: Easily search for books, articles, and other materials * Mastering PRIMO: This powerful discovery tool allows you to search across all of our collections and much more, including articles, eBooks, and streaming media. * Printing, scanning, and copying * Using our desktop computers * Finding out about events, workshops, and pop-ups * Campus information * Popular fiction * ...and more!
- Aug 252:00 PMUnlock the Library: Hidden Gems EditionCan you outsmart the thief and uncover the library's best-kept secrets?Step into an adventure with Unlock the Library: Hidden Gems Edition, an interactive escape room-style scavenger hunt where you'll work to stop a cunning jewel thief from stealing the library's most precious "hidden gems."Solve puzzles, crack codes, and explore the library's resources in a thrilling, self-paced experience designed to introduce you to everything the library has to offer.Complete the mission and earn sweet rewards--cookies, swag, and bragging rights!When: Monday August 25th 2-4pm AND Tuesday August 26th 2-4pm Where: Downtown Campus Library, DPAC 265 Who: Open to all students--no experience needed!
- Aug 252:15 PMFind Your Space: Tour the DTC Library in 15 Minutes!Curious about the services offered at the downtown campus library? Take a quick tour and learn all about the resources available to you as a downtown campus student!Two fifteen-minute tours will run daily from Monday, August 25th, through Thursday, August 28th, at 9:15-9:30 AM and again at 2:15-2:30 PM.No need to register, tours are open to anyone interested in learning about what the library offers downtown campus students. So, stop by, say hello, and get to know your library!These brief but comprehensive tours are the perfect way to get acquainted with all your library has to offer. Whether you're a returning student or new to downtown, you'll be surprised at how much you can learn in just a quarter of an hour!Our friendly Library employees will guide you through the essentials, making sure you're ready to make the most of your library experience.The tour will cover:* Research help * Navigating the Library Catalog: Easily search for books, articles, and other materials * Mastering PRIMO: This powerful discovery tool allows you to search across all of our collections and much more, including articles, eBooks, and streaming media. * Printing, scanning, and copying * Using our desktop computers * Finding out about events, workshops, and pop-ups * Campus information * Popular fiction * ...and more!