Stretch & Flow
Thursday, August 28, 2025 11:00–11:30 AM
- LocationRWC@Downtown: Group Exercise Studio
- DescriptionJoin us for Stretch & Flow, a mindful class that improves flexibility, mobility, and core strength through gentle movement. Connect breath with motion in a calm setting that leaves you feeling refreshed and renewed.
Located on the 2nd floor of UnionWest, Suite 246
Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=bfc6c77b-d605-4c0a-a429-2471e3cfd1c5
Registration Info: Walk-ins welcome - Websitehttps://events.ucf.edu/event/3926247/stretch-flow/