The RWC's Group Exercise Mash-Up is the best way for new and returning students to learn of the various group exercise formats the RWC offers. Participants will get to sample three of our most popular group exercise formats in one class: Latin, Pop, and Carribean Cardio Dance. Registration opens August 18th. Walk-ins welcome! Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=07fdad77-4358-442b-9963-58415e506500

The UCF Recreation and Wellness Center, in collaboration with the University of Central Florida Officials Association, will be offering the 29th Annual Basketball Officiating Class. This class is designed to train officials in the proper rules and mechanics needed to officiate at the high school level and beyond. Qualified officials will teach it from the local high school associations, various college conferences and professional leagues, including the NBA.When: Class begins Tuesday, August 26, and takes place from 6:00-10:00 PM, and will continue every Tuesday until October 21.Class Format: Class will meet each night in the Recreation and Wellness Center, Room 206. Rules, discussion, and hands-on training will take place in each class. Instructors and guest speakers will provide feedback on how to improve through on-court and video-taped critiques. FEE: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes a whistle, a t-shirt, a class manual, and instruction. Parking is not included in this fee. *Only 26 spaces are available. Registration will continue until the class is filled. Please mail cash or a check to the address below, or pay via Venmo at @UCFOA with your full name in the description. Your registration is not complete until payment is received and you have received confirmation that payment was received. Checks should be made payable to 'UCFOA' Recreation and Wellness Center Attn: Heather Marshall P.O. Box 163548 Orlando, FL 32816-3548 Registration Link: https://ucf.qualtrics.com/jfe/form/SV_2tWjElgbyivZGtg Registration Info: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes whistle, t-shirt, class manual and instruction. Parking is not included in this fee. Only 26 spots are available.

Join us for Open Bouldering Night at Blue Swan Boulders for FREE!Bouldering is a unique challenge, a great workout and an opportunity to push your limits - whether you're brand new to climbing or have been at it for years. It requires no special equipment or previous experience, making it perfect for all ages and fitness levels.Meet us on the second floor lobby of Unionwest by 5:45 p.m. As a group, we will head over to Blue Swan Boulders for Open Bouldering Night. Blue Swan Boulders is a five- to seven-minute walk from the UCF Downtown campus. To participate, you must bring your student ID.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Trip Information* Trip Date: 8/29/2025-9/1/2025 * Trip Location: Providence Canyon, Georgia * Trip Cost: $75.00 * Registration Opens: 8/15/2025 * Registration Closes: TBDRegister for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Pre-Trip Date & Time: TBDTrip Description: Have you ever wanted to explore the rocky orange and red chasms and pinnacles of southwest Georgia? What about an adventure white water rafting through scenic side canyons. Join OA as we explore the layers of what is known as, 'Georgia's Little Grand Canyon', in Providence Canyon State Park. If we're lucky, we might even see the rare Plumleaf Azalea that only grows in this region, as well as other local flora and fauna on our adventure!What's Included: All of our adventures include all necessary gear for the activity (including camping gear, rafting fees, etc.), transportation to/from the activity, and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders. Meals will be provided on this trip; all menus will take dietary restrictions/preferences and allergies into account. Occasionally, groups will eat at restaurants while traveling. These meals are not included in your trip cost. Your Trip Leaders will inform you of any meals not included in the trip price.What's Not Included: Participants should wear athletic clothing, appropriate footwear, and bring personal water/snacks. A full packing list will be provided at the Pre-Trip MeetingTrip Leaders: Kim, Julia, and Polina Registration Link: https://ucfrwc.org/program Registration Info: Registration opens 2 weeks before the trip date at 12:00pm.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

The UCF Recreation and Wellness Center, in collaboration with the University of Central Florida Officials Association, will be offering the 29th Annual Basketball Officiating Class. This class is designed to train officials in the proper rules and mechanics needed to officiate at the high school level and beyond. Qualified officials will teach it from the local high school associations, various college conferences and professional leagues, including the NBA.When: Class begins Tuesday, August 26, and takes place from 6:00-10:00 PM, and will continue every Tuesday until October 21.Class Format: Class will meet each night in the Recreation and Wellness Center, Room 206. Rules, discussion, and hands-on training will take place in each class. Instructors and guest speakers will provide feedback on how to improve through on-court and video-taped critiques. FEE: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes a whistle, a t-shirt, a class manual, and instruction. Parking is not included in this fee. *Only 26 spaces are available. Registration will continue until the class is filled. Please mail cash or a check to the address below, or pay via Venmo at @UCFOA with your full name in the description. Your registration is not complete until payment is received and you have received confirmation that payment was received. Checks should be made payable to 'UCFOA' Recreation and Wellness Center Attn: Heather Marshall P.O. Box 163548 Orlando, FL 32816-3548 Registration Link: https://ucf.qualtrics.com/jfe/form/SV_2tWjElgbyivZGtg Registration Info: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes whistle, t-shirt, class manual and instruction. Parking is not included in this fee. Only 26 spots are available.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Trip Information* Trip Date: 9/6/2025 * Trip Location: TBD * Trip Cost: $35.00 * Registration Opens: 8/23/2025 * Registration Closes: TBDRegister for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Pre-Trip Date and Time: TBDTrip Description: Join Outdoor Adventure as we paddle through Florida's pristine waters! The scenery will offer us the chance to see wildlife and spend a day in the beautiful Florida sun.What's Included: All of our adventures include all necessary gear for the activity (including boats, paddles, and PFDs), transportation to/from the activity, and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders.What's Not Included: Participants should wear athletic clothing, appropriate footwear, and bring personal lunch/water/snacks. Meals are not provided. A full packing list will be provided at the Pre-Trip Meeting.Trip Leaders: Ailly and Julia Registration Link: https://ucfrwc.org/program Registration Info: Registration opens 2 weeks before the trip date at 12:00pm.

This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=ffd399a0-256c-4b79-964c-6279618efceb

The ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, practice exam, and Personal Training Exam enrollment).American Council on Exercise (ACE) certifications are well-recognized throughout the United States and the world as providing comprehensive knowledge. The ACE-CPT (Certified Personal Trainer) certification teaches you how to evaluate a client's current fitness and build a program around them.The course takes place Mondays and Wednesdays @ 3-5 PM, September 8th - October 29th. Registration Link: https://ucfrwc.org/program/GetProgramDetails?courseId=1b168974-f12f-441a-a8d6-3ee6ca76eac4

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

The UCF Recreation and Wellness Center, in collaboration with the University of Central Florida Officials Association, will be offering the 29th Annual Basketball Officiating Class. This class is designed to train officials in the proper rules and mechanics needed to officiate at the high school level and beyond. Qualified officials will teach it from the local high school associations, various college conferences and professional leagues, including the NBA.When: Class begins Tuesday, August 26, and takes place from 6:00-10:00 PM, and will continue every Tuesday until October 21.Class Format: Class will meet each night in the Recreation and Wellness Center, Room 206. Rules, discussion, and hands-on training will take place in each class. Instructors and guest speakers will provide feedback on how to improve through on-court and video-taped critiques. FEE: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes a whistle, a t-shirt, a class manual, and instruction. Parking is not included in this fee. *Only 26 spaces are available. Registration will continue until the class is filled. Please mail cash or a check to the address below, or pay via Venmo at @UCFOA with your full name in the description. Your registration is not complete until payment is received and you have received confirmation that payment was received. Checks should be made payable to 'UCFOA' Recreation and Wellness Center Attn: Heather Marshall P.O. Box 163548 Orlando, FL 32816-3548 Registration Link: https://ucf.qualtrics.com/jfe/form/SV_2tWjElgbyivZGtg Registration Info: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes whistle, t-shirt, class manual and instruction. Parking is not included in this fee. Only 26 spots are available.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

AboutOutdoor Adventure is proud to partner with Ranger Rick's SCUBA Adventure, one of the most experienced scuba dive outfitters, for our entry-level NAUI SCUBA certification course. This course is available for students who are currently enrolled and taking classes at UCF.Upon successful completion of this course and check-out dives, graduates are considered competent to engage in open water diving activities without supervision, provided the diving activities and the areas dived approximate those of training. No previous SCUBA experience is required; however, basic swimming skills are necessary to complete the course.Cost The total cost of the certification is $320 with $40 due at the time of registration. The rest of the price is due the first weekend of the certification paid to Ranger Rick SCUBA Adventures.ScheduleIn order for the participant to receive the SCUBA certification, they must complete two consecutive weekends of training. The first weekend encompasses classroom work and practice dives in the pool. Normally, the first weekend includes Friday night, all day Saturday, and all day Sunday. For the second weekend, our instructor will pick either Saturday or Sunday to complete the Open Water Dives. There will be some adjustments to this schedule in Summer 2024, as you can see below.Current Certification Dates:* June 2025 Certification* * June 6-8 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * June 15 - 2nd Check-Out Dive* July 2025 Certification* * July 11-13 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * July 20 - 2nd Check-Out Dive* September 2025 Certification* * September 12-14 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* September 21 \- 2nd Check-Out Dive* October 2025 Certification* * October 10-12 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * October 19 - 2nd Check-Out Dive* November 2025 Certification* * November 14-16 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * November 23 - 2nd Check-Out Dive* January 2026 Certification* * January 23-25 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * February 1 - 2nd Check-Out Dive* February 2026 Certification* * February 20-22 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * March 1 - 2nd Check-Out Dive* April 2026 Certification* * April 3-5 - UCF Classroom Session, Pool Session, 1st Check-Out Dive* * April 12 - 2nd Check-Out Dive* May 2026 Certification* May 15-17 - UCF Classroom Session, Pool Session, 1st Check-Out Dive * May 24 - 2nd Check-Out DiveOpen Water DivesThe second weekend of the certification will be when the students can complete their open water dives. These dives take place either at Devil's Den, Blue Grotto, KP Hole or Blue Heron Bridge. This is a full-day commitment. Transportation is not included.EquipmentA SCUBA-quality mask, snorkel, wetsuit, fins, and SCUBA booties are the student's responsibility to bring to all dive sessions. These pieces can be rented through the Outdoor Adventure Center and is included in the course fee. This equipment is subject to availability. All other equipment and materials are provided by Ranger Rick SCUBA Adventures.RegistrationYou can now register and pay your deposit online [here!](https://ucfrwc.org/Program/GetProgramDetails?courseId=b447c8fc-c048-4a21-9aae-bc6fa4de4aba&semesterId=e779d5c4-726f-488e-b1f4-2f72e53e3d8e) You can also come into the Outdoor Adventure Center during open hours to register in person online.Important Links[Ranger Rick SCUBA](http://www.rangerrickscuba.com/)[Outdoor Adventure Center](../2970225/2319548/facilities/outdoor-adventure-center) Registration Link: https://ucfrwc.org/program?classificationId=7e94c055-5e69-4046-8e3d-96909ff99f22

Trip Information* Trip Date: 9/13/2025 * Trip Location: TBD * Trip Cost: $35.00 * Registration Opens: 8/30/2025 * Registration Closes: TBDRegister for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Pre-Trip Date and Time: TBDTrip Description: Join Outdoor Adventure as we stand up paddleboard through Florida's pristine waters! The scenery will offer us the chance to see wildlife and spend a day in the beautiful Florida sun. Whatever your experience level, our Outdoor Adventure Trip Leaders will guide you through a wonderful day trip through Florida!What's Included: All of our adventures include all necessary gear for the activity (including SUPs, paddles, and PFDs), transportation to/from the activity, and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders.What's Not Included: Participants should wear athletic clothing, appropriate footwear, and bring personal lunch/water/snacks. Meals are not provided. A full packing list will be provided at the Pre-Trip Meeting.Trip Leaders: Juan and Haley Registration Link: https://ucfrwc.org/program Registration Info: Registration opens 2 weeks before the trip date at 12:00pm.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

The UCF Recreation and Wellness Center, in collaboration with the University of Central Florida Officials Association, will be offering the 29th Annual Basketball Officiating Class. This class is designed to train officials in the proper rules and mechanics needed to officiate at the high school level and beyond. Qualified officials will teach it from the local high school associations, various college conferences and professional leagues, including the NBA.When: Class begins Tuesday, August 26, and takes place from 6:00-10:00 PM, and will continue every Tuesday until October 21.Class Format: Class will meet each night in the Recreation and Wellness Center, Room 206. Rules, discussion, and hands-on training will take place in each class. Instructors and guest speakers will provide feedback on how to improve through on-court and video-taped critiques. FEE: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes a whistle, a t-shirt, a class manual, and instruction. Parking is not included in this fee. *Only 26 spaces are available. Registration will continue until the class is filled. Please mail cash or a check to the address below, or pay via Venmo at @UCFOA with your full name in the description. Your registration is not complete until payment is received and you have received confirmation that payment was received. Checks should be made payable to 'UCFOA' Recreation and Wellness Center Attn: Heather Marshall P.O. Box 163548 Orlando, FL 32816-3548 Registration Link: https://ucf.qualtrics.com/jfe/form/SV_2tWjElgbyivZGtg Registration Info: The cost is $35.00 for UCF Students and $80.00 for non-UCF Students. Registration includes whistle, t-shirt, class manual and instruction. Parking is not included in this fee. Only 26 spots are available.

The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session.Each participant who successfully completes the course will earn an American Red Cross certificate in Adult First Aid, CPR with AED. The certificate is valid for two years.To register for this class please call 407-823-2408, or walk into the RWC administrative office between 8 a.m. to 5 p.m., Monday through Friday, and someone will assist you! Registration Link: https://ucfrwc.org/Program/GetProgramDetails?courseId=d852f400-9a57-40d7-9d72-b60cff4ad06c&semesterId=421e6710-c6e2-49d9-82a8-890f63091995

Trip Information* Trip Date: 9/19/2025 * Trip Location: Mosquito Lagoon, Titusville, FL * Trip Cost: $35.00 * Registration Opens: 9/5/2025 * Registration Closes: TBDRegister for this trip in the UCF RWC app or through the [UCF RWC Membership Portal website](https://ucfrwc.org/Program/GetProducts?classification=7e94c055-5e69-4046-8e3d-96909ff99f22&category=ea528aa9-f493-4efb-b769-b1e686780cb3). All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, you can register for the waitlist using the link above.Pre-Trip Date & Time: TBDTrip Description: Ever wanted to see bioluminescent dinoflagellates (aka algae) lighting up the entirety of the water you are paddling in? Well, now is your chance to see this unique sight with the help of our professional student trip leaders. Off of the city of Titusville, you can watch this magic happen. With each stroke of your paddle, you can see the water light up before your eyes and may even see a bioluminescent jellyfish as a surprise! Come join us on one of our most popular trips that Adventure Trips has to offer!What's Included: All of our adventures include all necessary gear for the activity (including kayaks, PFDs, headlamps, etc.), transportation to/from the activity, and professional guidance by OA Trip Leaders. All staff are certified in First Aid/CPR/AED, and most are certified Wilderness First Responders.What's Not Included: Participants should wear athletic clothing, appropriate footwear, and bring personal water/snacks. Meals are not provided. A full packing list will be provided at the Pre-Trip Meeting.Trip Leaders: Connor and Maddie Registration Link: https://ucfrwc.org/program Registration Info: Registration opens 2 weeks before the trip date at 12:00pm.